Scar tissue: The impact on performance.
What is scar tissue? and how does this impact physical performance? Scar tissue is a type of fibrous connective tissue that forms in...
Specialising in sports massage treatments, cupping therapy,
foot massage, and injury treatments.
Scar tissue: The impact on performance.
Complications of Muscular Imbalances from Sedentary Occupations - Is my desk job the problem?
Can Massage Really Help With Headaches?
Fitness - A Lifestyle?
Mobility | Stability | Flexibility – What’s the Difference?
Do I Need Coaching?
Should Exercise be easy?
Preventing Injuries
What’s the Best Type of Training for Me?
Let’s Talk About Injuries
Do I Even Need the Gym After Lockdown?