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On your first visit, we will take you through a detailed and thorough consultation which will give us a clear view of your daily life. After, the therapist will conduct a full postural and movement assessment and use a range of tests to identify the cause of the problem and create a treatment plan; utilizing a range of methods including soft tissue release, sports massage, PNF/MET stretches, kinesiology taping and ice therapy. You will also undertake movement corrective exercises and be provided with a rehabilitation programme and given injury prevention advice.

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Your recovery is our main goal. If we can't treat, you don't pay.

Some injuries will need referring to another practice, like a

physiotherapist or a chiropractor, and if we feel your case needs

referring we will recommend the best one for you.

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