At MSE Sports and Remedial Massage, we are proud to be 5 Star Rated for sports massage in Nottingham.

Each of our treatments are specifically tailored to suit your individual needs. Our friendly, fully qualified team will take the time to understand where your discomfort lies and get to the root of the problem. Whether you have muscular tension or occupational dysfunction. We can help!

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Sports massage focuses on loosening tight muscles and reducing muscular/ joint stiffness. It is a strong and usually area-focused massage that helps to improve the range of motion and muscular pain. Aside from reducing tightness and muscular pain it improves circulation and can boost your overall wellbeing. Additionally, sports massage can assist with the recovery of injuries and prevent their reoccurrence.

To benefit from a sports massage, you do not need to actively participate in sports. Many individuals feel positive effects when treating daily routine pain and discomfort.

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Benefits of a sports massage:

• Identify and treat injuries and dysfunctions.

• Reduce and prevent injuries.

• Improve posture. 

• Improve mobility and flexibility.

• Reduce muscular pain and inflammation.

• Corrects muscular dysfunctions and imbalances.

• Increases blood circulation and promotes recovery.

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